Archive | Fitness

Muscle Building Nutrition Made Simple

The thing about muscle building nutrition or eating to build muscle if you will, is this, everyone has an opinion, including me, on what is the best way to go about it. In this article I am going to lay out what I feel is the best way to go about eating for muscle, however, [...]

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Posted in Beginning Bodybuilding, Bodybuilding, Fitness, Hard Core Bodybuilding0 Comments

The True Secret of Getting—And STAYING in Shape

I was talking to a friend the other day and after we finished chatting about other things the topic of exercise came up—as it usually does. My friend is into yoga and he likes to kayak along with other things. While he knows that I am big time into bodybuilding. He mentioned skateboarding and I [...]

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